ADHD & Depression Workbook

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ADHD & Depression

$19.99 USD

ADHDers are known to struggle more with depression. It can range from mild sadness to chronic feelings of inadequacy and incapacity to change our lives.

The ADHD & Depression workbook is a result of intense research sessions and science stuff to come up with the best solutions for you.

As a result, this workbook will help you:

  • - Understand what triggers your depression;
  • - Heal your depression symptoms;
  • - Take back control of your happiness.

In this workbook, you will also find:

  • - Interactive mini-quizzes;
  • - Quick recaps;
  • - Printable habit tracker.

 

You can print them out and fill them manually and hang them in your room or on your fridge as reminders!

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