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How can this book help me as an ADHDer? Raise your hand if you find keeping your home clean totally daunting 🤚 ADHDers often struggle with day-to-day tasks. We tend to be forgetful, disorganized, and messy.
This makes cleaning with ADHD nearly impossible, especially since cleaning seems like such a chore to neurotypicals themselves. We created this resource with adhders in mind.
It's designed to help You develop the perfect cleaning routine that fits your lifestyle. About the product: In this resource you will find: -helpful tips and tools for cleaning and organizing with ADHD -some ready-made schedules to help get you started on a new healthy routine.
You can fill it out directly on your computer, tablet, or choose to print it out on paper. Please note that everything presented, explained, or illustrated in this manual is for informational purposes only.
We are not doctors. If you think you have ADHD or if you think you relate to any of the symptoms mentioned in this workbook, try seeking out a medical, psychiatric, or psychological assessment.
Amazing resources
I've been able to create a calm and soothing home environment for me and my husband. He will forever be... I've been able to create a calm and soothing home environment for me and my husband. He will forever be thankful to you for this guide haha
Just... Transformative! It's given me the tools to keep my space tidy and my mind clear.
This workbook is a must-have for anyone with ADHD struggling with organization and messy bedrooms!
The exercises are simple yet powerful. My home has never looked better, and I feel great!
Finally, a book with straightforward and simple methods to end the chaos in my home. It has been a huge... Finally, a book with straightforward and simple methods to end the chaos in my home. It has been a huge help, thank you!!
Love this workbook! It makes maintaining a tidy home feel achievable.
The step-by-step guidance is perfect for someone like me who gets overwhelmed easily.
I never realized how much clutter affected my mood and productivity until I used this workbook.
Great for getting your living space and your thoughts organized. I was impressed with what I could do after getting... Great for getting your living space and your thoughts organized. I was impressed with what I could do after getting it!
This workbook has helped me declutter not just my house, but also my mind.
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